massage

Our fully qualified massage therapist specialises in deep soft tissue massage, sports massage and relaxation massage. Massage can be used to improve the health and flexibility of muscles by increasing the blood circulation and accelerating the healing process if muscle injury has occurred.

It can be used on a preventative basis before any muscle pain has occurred. In this case any muscle knots or trigger points will be worked on to release them. These muscle knots may be work related or may have occurred due to the physical stresses of every day living. Massage can also be very effective at relieving a feeling of generalised tension in muscles particularly around the neck and shoulders and lower back area. Sports massage can achieve a faster recovery time and reduce down time allowing you to return to sports more quickly.

When it is appropriate our massage therapist works closely with our physiotherapists and uses massage to compliment physiotherapy treatment ensuring the best possible outcome for our clients.

5 - 11 Summerhill Avenue, Stormont
Belfast, BT5 7HD

Tel: 028 9048 4153
Fax: 028 9048 7218

info@apexclinic.co.uk