Why not book your free initial Consultation Today?
Do you want a body like Brad, or legs like Gwyneth? Do you want to shed some pounds and shape up for Christmas, but just don’t have enough time in your day to fit in your fitness?
Whether you are a busy working person, a new mum wanting to shed the baby pounds, or someone who just feels they should be fitter, we have a workout that will suit you!
Get more out of Life with a Personal Trainer
The ethos behind our Personal Training is ‘functional fitness’. This just means that irrespective of your fitness level at the outset, your personal trainer will get you into the best shape you can be, to meet the demands of your busy lives, work, or sport.
We don't use cardio or weights machines; our personal trainers devise specially tailored workouts to ensure that our clients are fit for everyday life, rather than simply being fit to run on a treadmill or sit on a rowing machine for long periods.
Your personal trainer will aim to challenge you and also inject some fun into your fitness training. If it’s not fun, we know you’ll not stick with it!
From our Custom Designed Gym at Apex Clinic
All of our workouts are designed to suit each person’s individual fitness needs, whether it be weight loss, core and joint stability, addressing strength imbalances, increasing strength and power, or increasing both aerobic and anaerobic fitness. We will work with you to come up with a personal training programme which works for you!
Motivation and Encouragement
Our expert personal trainers will provide all the extra motivation, individual attention and encouragement you need to improve your general health and achieve your fitness and lifestyle goals.
The Body you want awaits You!
For further information on our personal training programmes, or if you wish to go ahead and book your free initial consultation, please call Apex Clinic on 028 9048 4153 and ask to speak to one of our personal trainers, Steven McQuillen or Dave Graham.
We will assess your current fitness level and discuss your fitness goals free of charge, before going on to develop your very own bespoke personal training programme.
So, what are you waiting for? Work out with Apex Clinic this winter!