With the summer season upon us and many heading off on a well-earned holiday, this month, Apex Headache Clinic Founder and Spinal & Headache Physiotherapy Specialist, Rebecca Nelson, shares her top tips on staying headache and migraine free this summer.…
At Apex Clinic, Belfast every summer we frequently hear how back pain has ruined many people’s annual holiday. What should be a relaxing and fun time is ruined by pain from long flights, uncomfortable mattresses and hours spent lounging on …
This month marks National BackCare Awareness Week which puts the spotlight on preventing back pain. With 80 percent of the population suffering from back pain at some point in their lives, Rebecca Nelson, Spinal and Headache Physiotherapy Specialist and Clinic …
With the number of running clubs and seasoned runners on the rise, this month Rebecca Nelson, owner of Ireland’s leading physiotherapy and sports injury clinic, Apex Clinic, offers advice on staying pain free and preventing injury.…
With one in four people suffering from work related neck or shoulder blade pain, this month Rebecca Nelson, Apex Clinic founder and Spinal and Headache Physiotherapy Specialist offers some much needed practical tips to reduce your pain at work.…