Stamp out neck pain for good!
In this high tech world where we carry our gadgets with us 24/7 and are glued to our phones and laptops for large chunks of the day, it is no coincidence that one in four of us suffers from neck …
How to have a pain-free New You in 2015
This month, Rebecca Nelson, Director of Physiotherapy at Apex Clinic and Apex Headache Clinic discusses New Year’s resolutions for a pain-free and healthier 2015.
Take action NOW for a pain-free 2015.…
Take the headache or migraine out of Christmas
This month, Rebecca Nelson, spinal and headache physiotherapy specialist and clinic owner of Apex Clinic and Apex Headache Clinic, shares her top tips on staying headache and migraine-free this festive season.…
Apex Clinic Christmas vouchers now available
Not sure what to get a loved one this Christmas? Give them the gift of a difference with an Apex Clinic Gift Voucher, available across a range of services.…
How Apex Clinic cleared my 23 year headache
Persistent headaches and migraines can do more than just get you down; they can totally ruin your life. For sufferers of longterm headaches and migraines, it can feel as though there is no hope. This month we interviewed George, a …
Sweet dreams for all the family with the Apex Sleepwell Pillow
This month we speak to Apex Clinic owner and spinal physiotherapy specialist, Rebecca Nelson, about the Apex Sleepwell Pillow range, a range of uniquely designed orthopaedic pillows clinically proven to reduce or clear neck pain, neck stiffness and headaches or …
Save their spines for a pain-free future
With kids of all ages spending more time hunched over electronic devices and moving less, it is little
surprise that back pain, headaches and migraines are increasingly common in children. This month, Apex Clinic founder and spinal and headache physiotherapy …
Say goodbye to headaches, migraines, vertigo & tinnitus
This month, Apex Headache Clinic founder and spinal and headache physiotherapy specialist, Rebecca Nelson, discusses headaches, migraines, vertigo and neck-related tinnitus and how Apex Headache Clinic is treating and clearing these debilitating conditions.…
Don’t let back pain ruin your holiday
Apex Clinic owner and spinal physiotherapy specialist, Rebecca Nelson, shares some tips on looking after your back on holiday and preventing pain from spoiling your fun in the sun.…
Don’t let your pillow damage your health
Apex Clinic owner and spinal physiotherapy specialist, Rebecca Nelson, talks about the Apex Sleepwell Pillow range, her own orthopaedic pillow range specially designed to reduce and prevent neck pain and headaches.…