At Apex Clinic, Belfast every summer we frequently hear how back pain has ruined many people’s annual holiday. What should be a relaxing and fun time is ruined by pain from long flights, uncomfortable mattresses and hours spent lounging on …
Since childhood, 69 year-old retired civil servant Heather Spence has lived with ongoing shoulder pain. Over the years, the pain became progressively worse. In a final attempt to get to the source of the problem, she visited Apex Clinic desperate …
For 45-year-old Charlotte King from Whitehead, life was a struggle. For over 7 years, she suffered from severe back pain, coupled with sciatica, which was ruining the quality of her life. While on the waiting list for back surgery, she …
73 year-old retired teacher, John Paterson, was living with constant buttock pain, which was ruining his retirement. He visited Apex Clinic desperately seeking a cure. Here, he shares how the clinic’s unique regime of specialist physiotherapy treatment, called The Nelson …
With a staggering 1 in 4 people suffering from work related neck pain, shoulder blade pain or arm pain, this month Rebecca Nelson, Apex Clinic Founder and Spinal & Headache Physiotherapy Specialist, shares some practical tips on how to reduce …
As spring approaches, you might be tempted to grab those running shoes. Running is a great way to improve your general fitness, help with weight loss or help you live longer by increasing your cardiovascular fitness! But before you hit …
This month, Rebecca Nelson, Founder and Spinal & Headache Physiotherapy Specialist at Apex Clinic & Apex Headache Clinic discusses how getting the correct diagnosis for your vertigo is key to treating it, and how the practice has been clearing patients …
For 41-year-old Business Director Phil Higgins, living with a constant numbness and discomfort, which travelled all the way from his shoulder, through his arm and into his thumb and finger was unbearable. He never imagined being free from this, until …
With an increase in the number of people taking up running, and seasoned runners on the rise, Apex Clinic Founder and Physiotherapy Specialist, Rebecca Nelson, says: “Don’t run the risk of injury”, with top advice on staying pain-free while running.…
With a staggering 1 in 4 people suffering from work related neck pain, shoulder blade pain or arm pain, Rebecca Nelson, Apex Clinic Founder and Spinal & Headache Physiotherapy Specialist, shares some essential top tips to help prevent technology causing …