For 45-year-old Charlotte King from Whitehead, life was a struggle. For over 7 years, she suffered from severe back pain, coupled with sciatica, which was ruining the quality of her life. While on the waiting list for back surgery, she …
Apex Clinic owner and spinal physiotherapy specialist, Rebecca Nelson, shares some tips on looking after your back on holiday and preventing pain from spoiling your fun in the sun.…
This month, Apex Clinic founder and spinal physiotherapy specialist, Rebecca Nelson, offers a fresh approach to tackling back pain and sciatica and some top tips on how to avoid it.…
This month, Rebecca shares some practical tips on how to reduce your pain at work and stop technology wreaking havoc on your neck, shoulders and spine.…